How to Celebrate Sobriety Milestones

Fun Ways to Celebrate Sobriety

Reaching a sobriety milestone might be the perfect encouragement you need to begin the next stage of your life. It can be hard to know how to talk to or what to do for someone in recovery. If you have a loved one with a sobriety anniversary coming up, you may not know what you should do. Creating new habits and rituals will help you grow more comfortable in your alcohol-free life and discover all the activities that truly bring you purpose and joy. Looking for some extra support and guidance on your sobriety or moderation journey?

Drew Barrymore reveals she had her 10th birthday party at a bar in NYC

Fun Ways to Celebrate Sobriety

When you have grown up living in the same city, or if you’ve lived in a town for a long time, you may have never experienced the historical or touristy aspects of that city. Do a little research on your town, and then go on an adventure as a tourist! This is a great way to have sober fun, either solo or with friends. Board games aren’t only reserved for children and can be a great deal of fun when played with a group of friends even as adults. Break out the old Cluedo or Scrabble board, and call some friends over for an old-fashioned board game night.

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  • Achieving and maintaining sobriety is a difficult journey to tackle by yourself.
  • Here are some of the best reasons why you should be celebrating your sober milestones.
  • Many people who misuse alcohol or drugs have trouble dealing with anger.
  • You can indulge at a spa day, meditate, go on a hike, or indulge in a fancy meal.

In this article, we’ve explored 10 unique and fun sober birthday ideas to help you celebrate your milestones in a meaningful and enjoyable way. From outdoor adventures and creative pursuits to spa days and volunteer work, there’s something for everyone. Honoring sobriety milestones is an important part of the recovery journey. Sobriety is a journey, and every milestone is worth celebrating.

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Before recovery, you were likely caught in patterns and routines, surrounded by people who weren’t supporting your highest good. In sobriety, you get to figure out what makes you feel alive and what makes your soul feel good. Regardless of your situation, we will help you in finding your own personalized treatment solutions – whether that’s our program or another – at no cost or obligation to you. Get started and change your life with the simple click of a button. Have everyone chip in a few bucks and snag some canvases and paints from a local craft store.

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Fun Ways to Celebrate Sobriety

It doesn’t matter who it was or how it touched your life, taking the time to thank them could impact them in turn. Consider celebrating sobriety by writing thank-you letters to some of the most influential people, especially if you haven’t been able to thank them before. You might find renewed gratitude for them, and they’ll undoubtedly be touched by the gesture. Sobriety milestones should be celebrated because they are a recognition of the challenges you’ve faced and continue to face and all the ones you’ve overcome. They offer the chance to reflect on your story and experiences, to give back in ways you couldn’t before and to treasure the people in your life who made it possible. A sobriety anniversary is an opportunity to show your loved one how proud you are and that you support them.

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Several parks will be hosting Juneteenth commemorations this week. They have a 10-year-old son, Jagger, and an eight-year-old daughter, Phoenix. And I’m sure all of his kids were touched by their dad’s message and the special day he posted it. In addition to bringing him closer to his youngest—his costar in the Netflix drama Unstable—Rob admits there are other perks of having another family member on a sober journey. “On May 10th this year, I was able to get a 34-year chip of sobriety from my son,” Rob told E!

  • Design for Recovery provides structured sober living in Los Angeles, California.
  • Many theme parks don’t allow alcohol at all, and the ones that do require it to stay in very specific places.
  • One of the most common experiences Monument members share when they first stop drinking is that they have more free time, and more energy to fill it with.
  • Many cities and towns will have live music in public spaces, especially during the warmer months.

Spending time in nature can be a great way to have sober fun, either solo or with some friends. Whether it’s in the form of going to the beach, a lake, or into the woods for 1 year sober celebration ideas a hike, there are so many different ways to experience the joy of nature. Hanging out in nature solo can also be incredibly therapeutic and restorative to your spirit.

Unlike birthdays or other anniversaries, sobriety anniversaries aren’t limited to annual celebrations. Early in the recovery process, most people celebrate sobriety milestones at one week, one month, six months, and a year. Each day can be a challenge, so every milestone is celebrated during that first year. After this, it’s typical to celebrate on an annual basis, with a particular emphasis on milestones every five years. These commemorative events can mark sobriety of 100 days, 300 days, a year or any time period that is relevant to you and your life. Some people prefer to spend their soberversaries alone in quiet reflection, while others prefer to celebrate with a trip to a new destination or through a celebration with family and friends.

When you have reached a specific milestone, you may wish to celebrate by simply setting another one. This can be anything from rebuilding a relationship that deteriorated back to a level that you are happy with, or being able to attend an event completely sober. Trent Carter, FNP-BC, CARN-AP, is a seasoned nurse practitioner with over a decade of experience in addiction medicine. Remind yourself about how far you’ve come and all the amazing things you’ve achieved since becoming sober. This is another excellent way to keep yourself motivated for the future. If any area of your life is out of control, it will not help you maintain lasting sobriety.


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